個人的には賛成です。
http://getnews.jp/archives/1291556
2016年1月31日日曜日
2016年1月30日土曜日
Are We More Productive When We Have More Time Off?
Less junk time leads to productivity. Interesting.
https://hbr.org/2015/06/are-we-more-productive-when-we-have-more-time-off
https://hbr.org/2015/06/are-we-more-productive-when-we-have-more-time-off
2016年1月29日金曜日
Your hips and your athletic performance
Hips and core are the key to successful performance.
http://mobile.philly.com/blogs/?wss=/philly/blogs/sportsdoc/&id=320288711&
http://mobile.philly.com/blogs/?wss=/philly/blogs/sportsdoc/&id=320288711&
2016年1月28日木曜日
2016年1月27日水曜日
3 exercises that improve runners’ mechanics and mobility
Got to try out.
http://pulse.ng/wellness/wellness-and-fitness-3-exercises-that-improve-runners-mechanics-and-mobility-id3770119.html
http://pulse.ng/wellness/wellness-and-fitness-3-exercises-that-improve-runners-mechanics-and-mobility-id3770119.html
ヨガ教室:京都の2銭湯がイベント 交流の場、魅力再発見へ サポーターが企画 門前湯、紫野温泉で2、3月 /京都
銭湯でヨガ?イメージが湧かない。
http://mainichi.jp/auth/guide.php?url=%2Farticles%2F20160123%2Fddl%2Fk26%2F040%2F558000c
http://mainichi.jp/auth/guide.php?url=%2Farticles%2F20160123%2Fddl%2Fk26%2F040%2F558000c
2016年1月26日火曜日
2016年1月21日木曜日
Renowned psychologist impressed with Seahawks' 'culture of grit'
Grit = Perseverance + Passion
http://espn.go.com/blog/seattle-seahawks/post/_/id/17555/renowned-psychologist-impressed-with-seahawks-culture-of-grit
http://espn.go.com/blog/seattle-seahawks/post/_/id/17555/renowned-psychologist-impressed-with-seahawks-culture-of-grit
Why I Taught Myself to Procrastinate
Procrastination = Thinking ?
http://www.nytimes.com/2016/01/17/opinion/sunday/why-i-taught-myself-to-procrastinate.html
http://www.nytimes.com/2016/01/17/opinion/sunday/why-i-taught-myself-to-procrastinate.html
2016年1月20日水曜日
How to Motivate Yourself: 3 Steps Backed By Science
Get positive, get rewarded, get peer pressure.
http://time.com/2933971/how-to-motivate-yourself-3-steps-backed-by-science/
http://time.com/2933971/how-to-motivate-yourself-3-steps-backed-by-science/
How to Read an Entire Book in a Single Day
Pace and make time.
http://lifehacker.com/how-to-read-an-entire-book-in-a-single-day-1749070044?utm_campaign=socialflow_lifehacker_twitter&utm_source=lifehacker_twitter&utm_medium=socialflow
http://lifehacker.com/how-to-read-an-entire-book-in-a-single-day-1749070044?utm_campaign=socialflow_lifehacker_twitter&utm_source=lifehacker_twitter&utm_medium=socialflow
6 Things the Most Productive People Do Every Day
I like No.3.
http://time.com/2951173/6-things-the-most-productive-people-do-every-day/?xid=time_socialflow_twitter
http://time.com/2951173/6-things-the-most-productive-people-do-every-day/?xid=time_socialflow_twitter
2016年1月19日火曜日
How to make friends when you're a grown-up
Proximity, unplanned reactions, and privacy.
http://www.businessinsider.com/how-to-make-friends-when-youre-a-grown-up-2015-6
http://www.businessinsider.com/how-to-make-friends-when-youre-a-grown-up-2015-6
Ask Well: Why Do Muscles Ache a Day or Two After Exercise?
Still sounds mystery.
http://mobile.nytimes.com/blogs/well/2015/11/02/ask-well-why-do-muscles-ache-a-day-or-two-after-exercise/?smid=tw-nytimes&smtyp=cur&referer=https://t.co/GCRbZqjeK5
http://mobile.nytimes.com/blogs/well/2015/11/02/ask-well-why-do-muscles-ache-a-day-or-two-after-exercise/?smid=tw-nytimes&smtyp=cur&referer=https://t.co/GCRbZqjeK5
How Many Calories Does CrossFit Really Burn?
Simple and effective.
http://www.menshealth.com/fitness/how-hard-crossfit?cid=soc_MensHealthMag_TWITTER_Men's%20Health__
http://www.menshealth.com/fitness/how-hard-crossfit?cid=soc_MensHealthMag_TWITTER_Men's%20Health__
2016年1月18日月曜日
Thinking inside the box
Not sure if this works...
http://www.economist.com/news/business/21685466-furniture-introverted-thinking-inside-box?fsrc=scn/tw/te/pe/ed/thinkinginsidethebox
http://www.economist.com/news/business/21685466-furniture-introverted-thinking-inside-box?fsrc=scn/tw/te/pe/ed/thinkinginsidethebox
転職先で出世する人、しない人――どこで差がつくのか
人それぞれ独自の「周囲を巻き込む力」と「問題解決能力」がある気もするが。
http://www.huffingtonpost.jp/enjapan-middle/mid-tenshoku_b_8872400.html?ncid=tweetlnkjphpmg00000001
http://www.huffingtonpost.jp/enjapan-middle/mid-tenshoku_b_8872400.html?ncid=tweetlnkjphpmg00000001
More Weight or More Reps: Which Should I Focus On First?
A proper form is the start.
http://vitals.lifehacker.com/more-weight-or-more-reps-which-should-i-focus-on-first-1752080884?utm_campaign=socialflow_lifehacker_twitter&utm_source=lifehacker_twitter&utm_medium=socialflow
http://vitals.lifehacker.com/more-weight-or-more-reps-which-should-i-focus-on-first-1752080884?utm_campaign=socialflow_lifehacker_twitter&utm_source=lifehacker_twitter&utm_medium=socialflow
Sitting is Killing You
I need to find a way or a reason to walk every hour.
http://time.com/sitting/?xid=time_socialflow_twitter
http://time.com/sitting/?xid=time_socialflow_twitter
2016年1月17日日曜日
How Japan’s toilet obsession produced some of the world’s best bathrooms
God of the toilet.
https://www.washingtonpost.com/news/worldviews/wp/2015/12/15/how-japans-toilet-obsession-produced-some-of-the-worlds-best-bathrooms/
https://www.washingtonpost.com/news/worldviews/wp/2015/12/15/how-japans-toilet-obsession-produced-some-of-the-worlds-best-bathrooms/
Amazon has big plans for Uber-like ‘Flex’ package delivery service, job postings reveal
If you drive frequently, sounds like a plan.
http://www.geekwire.com/2015/amazon-plans-to-expand-uber-style-crowdsourced-delivery-network-to-millions-of-drivers/
http://www.geekwire.com/2015/amazon-plans-to-expand-uber-style-crowdsourced-delivery-network-to-millions-of-drivers/
2016年1月11日月曜日
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